The doctor had some blood drawn last week and ran some tests.
Blood sugar was good
Cholesterol was at 110, he wants it at 100
Everything else was fine.
My bp was at 130/70
Heart rate at 68
Now I am 63, todays weight was 215, I am 5'7" tall, so yes I am fat. I have tried to lose weight, it sucks.
But outside of some joint pain I am doing ok, but it is obvious that I am not what I once was,
if I run my knees hurt, and yes I am fat.
At 21 I weighed 135 lbs, I would be thrilled to get back to 180.
But, here is my question:
I don't want to keep going until I am "feeble", would you rather go (die) while you feel good
(natural death, disease etc.) or slowly watch yourself wear out? (I know we can't choose, it's
hypothetical)
Blood sugar was good
Cholesterol was at 110, he wants it at 100
Everything else was fine.
My bp was at 130/70
Heart rate at 68
Now I am 63, todays weight was 215, I am 5'7" tall, so yes I am fat. I have tried to lose weight, it sucks.
But outside of some joint pain I am doing ok, but it is obvious that I am not what I once was,
if I run my knees hurt, and yes I am fat.
At 21 I weighed 135 lbs, I would be thrilled to get back to 180.
But, here is my question:
I don't want to keep going until I am "feeble", would you rather go (die) while you feel good
(natural death, disease etc.) or slowly watch yourself wear out? (I know we can't choose, it's
hypothetical)